- Strengthen Your Core
- Increase Your Balance and Stability
- Promote Your Functional Mobility
Stacie has a passion for making people feel stronger and more relaxed. Her unique style of teaching focuses on building core strength, mobility, and stretching. She enjoys finding a balance between a challenging workout and leaving the workout more relaxed and refreshed. She teaches in many settings: private, group, or corporate. Call or email today to schedule your session!
Who its for: Beginner to advanced
Where: Blue Valley Clubhouse
When: Wednesdays 9a-10a
Cost: $20/session
Space is limited; please sign up in advance to ensure a spot.